Lately I have realized part of my anxiety comes from not being fully able to be receptive to the external world whenever I feel threatened. I’m often very much guarded. I protect my emotions and my feelings by reacting defensively when I feel hurt or feel any unhealthy negative emotion like anger, envy, resentment or… Continue reading How To Be More Receptive
I felt so inspired for this post I did not notice how long it was until it was done. I couldn’t stop. But I promise, if you courageously read everything, you will feel as empowered as I felt when writing it. Well, hopefully! The quotes of this article are particularity breath taking 😉 […] Our… Continue reading The Body Regenerates Every 2 Months And What It Means For You
Words can either make or break us. They shape our thoughts… It’s important to choose the words we use wisely… What’s your main inner dialogue? How do you speak of yourself? How do you speak of others? How do you speak of society? The inner dialogue we have with ourselves is at the basis of… Continue reading How The Words We Accept As True Shape Our Thoughts
Let’s take a moment and talk about the art of allowing. Most of us practice this art unconsciously and subconsciously. We allow News to instill fear in us. We allow society to categorize us. We allow our family to keep us from truly being who we want to be. We allow people to treat us… Continue reading The Power Of Allowing – What Are You Allowing?
Yesterday post was a bit short compared to what I’m used to post. To be honest with you I ran out of time but I still wanted to provide something for you. My goal is to hit 365 posts by the end of the year. So to get there I’ve been challenging myself to write… Continue reading The Importance of Self-Care
So I just wanted to use this post to spread unconditional love today… You are amazing. Keep sharing and spreading love, but, also be willing and ready to receive. When it comes to me, my heart is wide open for whatever good comes my way… On that note, always keep love in your heart no… Continue reading Giving And Receiving Love
Some people think they can do anything they want and not face any consequences. Then when reality hits, they run away. Their ego hits a wall they are afraid to climb. You never hear from them. They hide. If I was not classy I would say they are just a bunch of pu**y to me.… Continue reading 2 Ways To Face Reality And Adversity With Optimism 🙂