Expressing Emotions And Freeing The Mind

There’s a reason why we have emotions.

They are meant to be expressed. So don’t ever suppressed your feelings.

Suppressed emotions are unhealthy for the soul.

Don’t be a silent sufferer. If there’s something you want to say, say it at loud or write it down in a letter.

Get it out of your chest. Free your mind.

It’s okay to truly voice how we feel. It does not take anything away from us when we do it.

Vulnerability makes us humans.

Some people understand. Some others don’t. Don’t worry about it.

I totally get it. But you don’t have to feel ashamed.

I think it makes you beautiful alright. I care about your feelings.

Free your mind. Free your heart. Free your soul.

Infinite love, health, healing, wealth, success, happiness, awareness, peace and wisdom your way








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